Do you need a more balanced tech diet?

We should reflect on how much our phones and other digital temptations are ruling our thoughts and attention, argues Tom Chatfield.

By Tom Chatfield / Illustrations by Olivia Howitt

I drafted these words on paper, in a coffee shop. I’m now typing them onto the pristine semblance of a sheet of paper onscreen, struggling not to let email or social media break my flow.

Read more